Catherine Chappell | BodySculpt

Catherine Chappell in Toronto Beaches - BodySculpt

Catherine Chappell

Certifications:

  • Humber College Fitness Leadership with Honours
  • CanFitPro - Personal Trainer Specialist
  • Schwinn Cycling Instructor Certification
  • First Aid - CPR Level C/AED
  •  

    Specialty Areas:

    Weight loss, functional training, running coach, post-injury rehabilitation,post-illness, wellness, group training

    Personal Interest: 

    Running, cycling, yoga, spinning, cooking, dancing, dragon boating, scuba diving, adventure travel … and laughing!

    Philosophy about Training:

    I believe that everyone has it in them to do better, be better, get better and feel better. Setting small, attainable goals will motivate you to reach your ultimate goals. Try many things, find what you like, the rest will come easy! And remember, if it is important to you, you will find a way … if not, you will find an excuse!



    Request More Information

    Cancel

    Let us e-mail you this Free Report


    Cancel